Cleansing the Mind: White Sage Rituals for Mental Clarity

What your mind (and your plant shelf) might be trying to tell you…

In the earlier newsletter this week, we explored the symbolic message of the White Sage! A plant known not just for cleansing spaces, but for signaling when it’s outgrown the pot it’s in. This week, we’re going deeper.

We’ll uncover how to:

• Recognize mental clutter and how it mirrors root-bound growth

• Use White Sage for healing, reflection, and energetic renewal

• Practice intentional living through ritual and tea

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